Feng Shui Living: Tips for busy women looking to destress, relieve anxiety, and live with more intention
I'm Lisa Morton, and for over 20 years I've been helping people, especially busy women, create homes that actually support their lives.
Here's the truth: your home isn't just where you live. It's either working for you or working against you. And most of us don't even realize it.
On this podcast, I share practical Feng Shui, holistic interior design, and real talk about how your physical space affects your health, your energy, and your ability to show up fully in your life. You'll get easy-to-implement tips you can do this weekend. You'll hear client stories that might feel like your own. And you'll learn that creating a home you actually love isn't complicated or "woo"...it's just intentional.
Whether you're feeling stuck, ready for a reset, recovering from a heavy life event, or simply wanting more peace and clarity in your home, this is for you. We'll talk about everything from your bedroom and front door to color, lighting, flow, clutter, and the energy that moves through your space.
Let's create a home that feels as good as it looks.
Feng Shui Living: Tips for busy women looking to destress, relieve anxiety, and live with more intention
When Clutter Weighs More Than the Stuff: Downsizing with Professional Organizer Stephanie Denson
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I don't have a ton of guests on the podcast, but when I do, I make sure they're people who are doing work that matters. Stephanie Denson, founder of Spirit and Space, is one of those people.
We work in similar ways. While I help clients create homes that feel aligned and supported, Stephanie helps them clear the space both literally and energetically so their lives can expand. And honestly, clutter impacts how you feel in a space just as much as Feng Shui does.
In this episode, we talk about the emotional side of downsizing, why "what if syndrome" keeps us stuck, and how small decisions about your belongings can actually be transformative. Stephanie shares stories of real clients like Sue, who was ready to move to senior living but felt paralyzed by her possessions and what changed when she finally let herself let go.
We also dive into:
- Why downsizing doesn't have to mean getting rid of things you love
- How to find the right home for items that still have value
- The difference between holding on because you need it and holding on because you're afraid
- Why starting small creates momentum
- What happens when you leave clutter clearing until the last minute (spoiler: it's exhausting)
If you're feeling stuck, overwhelmed by your stuff, or thinking about downsizing, this episode is for you. And if you know someone in this season, send it their way.
Stephanie's Links:
- Spirit and Space: www.spiritandspacellc.com
- Follow on Facebook for organizing tips and resources
- Digital guides available: Decluttering Guide, Senior Downsizing Made Easier, Understanding the Value of Your Treasures
Resources mentioned:
- Recycle Force (Indianapolis electronics recycling)
- Swedish death cleaning method (by Margaret of Magnuson)
- Nonprofits directory for donation options (on Spirit and Space website
Thanks so much for listening to Feng Shui Living!
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