Feng Shui Living: Tips for busy women looking to destress, relieve anxiety, and live with more intention
I help busy women transform their lives by harmonizing their living space through holistic home wellness.
If you are battling stress, anxiety, depression, struggling with illness, divorce, or loss of a family member this is for you. If you're ready for a fresh start, let's get the energy in your home aligned.
In this podcast you'll learn about crafting a space to improve your health and wellness. I'll share easy to implement Feng Shui tips that you can take on today. We'll also discuss holistic interior design, color psychology, biophilia, natural products, clutter clearing, and home organizing.
This is for you if you're looking to de-stress, relieve anxiety, and live with more intention!
Feng Shui Living: Tips for busy women looking to destress, relieve anxiety, and live with more intention
Enhancing Your Workout Space with Lighting and Color EP3
In today's episode, we have a special guest joining us to talk about creating a space that encourages health and wellness through movement. Our guest is Stephanie Anspach, a personal trainer and wellness coach. Together, Stephanie and I discuss how your living space and workout area can impact your physical well-being. We touch on topics such as lighting, color psychology, and creating balance in your space. Tune in to discover actionable tips and ideas to improve your home environment and enhance your fitness routine. Get ready for an insightful and inspiring conversation!
Inspiring stories of resilience: overcoming struggles, finding purpose, transforming lives
Listen on: Apple Podcasts Spotify
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Hosted by Lisa Morton
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Learn with Elevated Living School of Holistic Design & Feng Shui
https://www.elevatedlivingschool.com/
Thanks to our secondary show sponsor:
Good Chi - Balance your energy and space